Not much time this morning – I have a test in a few hours. But I wanted to log yesterday’s food before I forgot.

breakfast: homemade soy milk with stevia and vanilla
sauerkraut sandwich on flax bread with nutritional yeast
5000 IU vitamin D
banana-cherry-spirulina smoothie

lunch: curried confetti slaw
avocado-bell pepper-spring mix sandwich on flax bread

And that was it because I was so full I skipped dinner.

pedometer: 3414 steps, 1279 of them aerobic

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