I’m trying to go easy on the nuts because my body doesn’t process high fat foods very well, which means that almost every raw dessert is off-limits to me.

So I made up a low-fat raw dessert. It’s so good! I often just have it for lunch since it’s so healthy.

Raw Berry Sherbet

Ingredients:
two apples (any sweet variety)
140 grams of frozen berries
two tablespoons flax seed

Core the apples (do not peel) and put them in a food processor. Add the frozen berries. Grind the flax seed in a coffee mill / seed mill and add to the food processor.

Process everything until it’s a thick, frozen paste-consistency substance. You may have to stop the processor and scrape the sides down a couple of times.

Enjoy!

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